Grounding

anxiety specialist, anxietycoach, Chakra Balancing, Energy Healing Adelaide, Health & Wellness, Hypnosis, Life Coach, Meditation, Neuro Linguistic Programming, Reiki Energy Healing

Connecting with the vibrational frequency of the Earth is called grounding.

My oasis, my garden, my sanctuary, 💚 I come home every night to this and wake up every day to this beautiful Coral tree, in Coral Avenue actually.

We planted this tree from a cutting 13 years ago, when my girl was just a babe, there was concrete everywhere and we ripped it all up to create our paradise.

Grounding is an important part of managing and transforming your energy. Bringing your energy back to center, to balance. grounding is when you can bring your focus back down to earth, to the important things. To presence.

Mother Earth is a powerful healer, spending time in her presence, at the beach, a garden, on the grass, or the forest. Bathing in her beauty, in her abundance, in her magnificence is cleansing and healing.

Energetically there is a thing that happens when we connect with nature, our energy starts matching her vibrational frequency. It brings it down, when we have been heightened with stress, or it lifts it up if we have been struggling to rise.

Spiritually and metaphorically her energy comforts, nourishes, and nurtures us. Allowing us to feel safe, in our bodies, and safe at home in the world. This grounding of energy is a like a strengthening of our being. Physically, mentally and spiritually.

Her magnificent beauty is sensuous, it teases our senses to curiosity, to take action, to be joyful, and adventurous! What do you do to ground, to feel safe? I’d love to hear your process.

The Chakra Connection

This deep energetic healing experience I held last Sunday was beautiful. We shared this day learning about chakras, energy, connection with self and the power of intention with 6 beautiful humans for 6 hours together. Resting in this space, being guided and held in deep meditation to release and cultivate energy.

I will definetely be holding this again, if you would like to learn more about yourself as an energetic being. It’s like a day retreat for you to take time and space for yourself with beautiful like minded people.

Register your interest with me by email tonishealingroom@gmail.com or 0430 860 448.

The Adelaide Reiki Festival

Held at Bindarra Reserve, Brighton Beach was such an amazing day, shared with the generous spirit of healers gifting their time and energy for FREE to the community. For those who cannot afford it, or wanted to try Reiki for the first time, or simply to be held in the beautiful energy this circle created on the day.

We had loads of people come by to try Reiki healing for the first time, so many comments of heartfelt gratitude for the energy and healing they experienced in the circle.

A gracious Thank You to all who came to Give and Recieve. Peace and Love, Toni 💛

14/02/2023/by tonishealingroom

Setting an intention for 2023 of Gratitude

anxiety specialist, Chakra Balancing, Energy Healing Adelaide, Hypnosis, Life Coach, Meditation, Neuro Linguistic Programming, Reiki Energy Healing, spiritual healing

A quick note to say ‘THANK YOU’ for being here, I am so grateful for you.

My intention this year is to work on GRATITUDE. I realised I haven’t been very grateful this year as I sat meditating on my intentions for the year ahead.

I complain way too much for my own liking. It is a problem for many of us that we are not grateful. If we spend out time only focusing on our own problems and not think about the suffering or happiness of others, we are in a state of imbalance. It is also a fine line to walk between making a good life for ourselves and doing too much for others.

Being a spiritual, energetic coach you would think I have this down pat. So What is it holding me back? Keeping me stuck? What do I need to let go of in order to move forward? First I ask myself, what is it I want?

I want to feel “Freedom, Peace and Love”. These things lift my spirits. So everything that is not bringing me this is making me cranky. My crankiness is A SIGN – I need to work on myself. There is some thing I need to let go of.

I need to let go of the attachment to my guilt, to my responsibility for others’ health and happiness, then clinging to my own disappointment and resentment when I don’t get what I need. What have I been gaining from holding onto these things?

That I am important? That life is meaningful when I am helping others?

In setting an intention to bring in GRATITUDE, I know that more good things will come my way. That’s how energy works, what you focus on, you attract. To feel gratitude for what I want, like I have it already.

Retrospectively, it has been a hard year for many of us doing this deep, soul healing work, but necessary to go through these dark times. Finding our way back to the light, to shed what is holding us back, no matter how much we are attached to it and don’t want to change, is for our own growth, our own peace and happiness. LET GO. Even if it’s just for a moment, What does it feel like to let the thing go?

In letting go of my guilt, my disappointment and resentment, I feel freedom, peace and love again.

So what is it you want more of this year? Set your intention.

Peace and Love, Toni xx

05/01/2023/by tonishealingroom