Hypnosis is a powerful tool for helping you to create the change you genuinely want in your life. It is the gentle art of guiding you into a completely relaxed state of being called trance, where your unconscious mind is in the driver’s seat. Using the power of suggestion we alter your beliefs about reality by making simple yet persuasive statements. When you are in hypnosis you are accepting of thoughts, concepts and ideas that are OK by you and consistent with your values. Basically, you cannot go into a trance state if you don’t want to, and you will not agree to do anything you wouldn’t normally do in your waking state.
A very powerful and simple tool, that can help make big changes in your life. Toni works with clients for Weight Loss, Quitting smoking, Stress reduction and Relaxation, Sleep, Time management and Confidence.
Personal Life Coaching
NLP or Neuro Linguistic Programming is a proven set of self development techniques and strategies that allow you to create the life you want and develop behaviours to effect real change.
Our patterns of behaviour include not only our actions but also the way we think and how we process and organise our thoughts. The focus on NLP as a discipline is in finding and creating better personal patterns and modelling them to improve communication and bring about change in yourself and others around you.
NLP will give you strategies to create wealth, overcome anxiety, lose weight, or quit smoking. There are strategies for overcoming or achieving just about anything you want!
- Live your life aligned to your values
- Improve your performance
- Achieve health and fitness goals
- Overcome anxiety & depression
- Live an authentic life and become an achiever
- Let go of negative emotions such as fear, anger, jealousy, guilt, hurt and sadness
- Identify patterns, limiting beliefs, negative emotions that are holding you back and release them forever.