How does the rebel coexist with the mother? The free spirit with the wife? The business owner with the person who doesn’t want to participate in the rules of business? Perhaps the answer isn’t to choose one over the other. Perhaps it’s to embrace the whole of who you are.
Meditation is what saves me. It is my number one way of coming back home to myself. The journey is always within. When life feels noisy, when my mind is racing, when I feel disconnected, overwhelmed or simply caught up in everything that needs to be done, meditation is where I return.
The Journey Within Read Post »
At its heart, Living in Resonance invites us to remember that we are so much more than our human form. We are magnificent beings of Consciousness, having this human experience. And I think sometimes we forget. We become so identified with our thoughts, our emotions, our roles, our responsibilities, our past experiences and the stories we have created about ourselves.
Living In Resonance Read Post »
One of the things I’ve come to understand through 24 years of partnership is this: People don’t always grow at the same pace, in the same direction, or at the same time. And honestly… that can be hard. Relationships will test your energy!
Relationships will test your energy Read Post »
But there is a question worth asking: If we continually put everyone else first, where do we stand in the line? Last. And perhaps that’s what people pleasing slowly teaches us to do.
Are you putting yourself last in Line? Read Post »
Conscious leadership isn’t reserved for CEOs or business owners. It begins with leading yourself. It is the willingness to observe your patterns instead of being ruled by them.
The 6 Pillars of Conscious Self Leadership Read Post »
Consistent Calm and Clarity at Work How to create calm and clarity consistently I created a 1 hr Masterclass on
Consistent Calm and Clarity at Work Read Post »
Spirit Animal Guides I have had close relationships with a spirit animal guides my whole life Although not understanding the
Spirit Animal Guides Read Post »