I see the light in me, I see the light in you. This is one of my gifts, that I see your beauty, your potential, your inner spirit, your light. I hold space for this part of you, while simultaneously holding space and helping your wounded parts to reconnect, heal and align with your spirit.
Reflections of the Soul Read Post »
Do you want to know how to create more magic in your life?
What if I told you that reconnecting with this magic is possible through something simple: cultivating a daily spiritual practice? By setting aside time each day to honor your inner world, you invite the universe to co-create with you. By prioritizing a spiritual daily practice you align your life with the divine and deepen your experience of meaning and joy.
5 Ways to Create More Magic in Your Life Read Post »
My daily practice of breathwork and meditation connecting to my body, mind and spirit bringing me closer into energetic alignment with who I am and what I desire. Energy work – releasing and replenishing; also means painful shadow work as I let go of deeply held emotion and beliefs, releasing my old shell. Making space for the new, and stepping into an even bigger space to embody.
Embrace the passionate Cancer energy for a fresh start Read Post »
I just took a week away with the family, that’s me in my happy place. We love to do this at the end of the school year to reconnect with life. To wind down after a busy year of doing. We slept in, lazed about in the sun, and cleansed our souls in nature. As you know I am all about encouraging you to relax, of course, while still maintaining your passions, your daily and long term goals. I am always working on myself, it has become a way of life.
Peace, love and light this holiday season Read Post »
I had a great session with my EMPR Method mentor today, it was all about identity. So the main take away I had from the session was “What is the mask you are wearing?”. The mask to cover up my shame and the things that I don’t want people to see. Oooo it’s a doozy of a question right? This is the thing that is holding you back from truly moving forward. Your mask holds the key to your block. So ask yourself; What is my mask?
What is the mask you are wearing? Read Post »
5 ways to create balance Want to know how to create balance and claim your powerful sovereignty! Life gets hectic,
5 ways to create balance and claim your power Read Post »
Rush, rushed, rushing…. In this modern age, we often feel rushed, and we rush around, but why do we? When
Rush, rushed, rushing…. Read Post »
We are all emotional. We are energy, we are spirit! Just so you know, no one is immune to feeling
We are all emotional Read Post »
