Becoming the Wise Woman
What if midlife isn’t about losing who you were, but discovering the woman you’re becoming?
And just like that, I found myself thinking about ageing. It can be harrowing, but also beautiful and insightful. I’m learning to appreciate where I am now, rather than worrying about what I’m not, what I can’t do or who I used to be.
Remember the movie Romancing the Stone? It got me thinking about the precious stones we spend so much time searching for, admiring and protecting. What if we thought of ourselves as the rare gem? Each of us has a unique brilliance. Our own light, our own gifts, our own way of seeing and experiencing the world.
Romancing The Stone Read Post »
Meditation is what saves me. It is my number one way of coming back home to myself. The journey is always within. When life feels noisy, when my mind is racing, when I feel disconnected, overwhelmed or simply caught up in everything that needs to be done, meditation is where I return.
The Journey Within Read Post »
At its heart, Living in Resonance invites us to remember that we are so much more than our human form. We are magnificent beings of Consciousness, having this human experience. And I think sometimes we forget. We become so identified with our thoughts, our emotions, our roles, our responsibilities, our past experiences and the stories we have created about ourselves.
Living In Resonance Read Post »
One of the things I’ve come to understand through 24 years of partnership is this: People don’t always grow at the same pace, in the same direction, or at the same time. And honestly… that can be hard. Relationships will test your energy!
Relationships will test your energy Read Post »
There is something profoundly healing about stepping away from the busyness of everyday life. Being back on the road recently reminded me of that truth once again. When I allow myself to experience life without the titles, the roles, the business, the endless to-do lists, and the responsibilities, I find myself again.
Everytime I step away, I remember who I am Read Post »
You don’t need a pilgrimage across a continent to find your way back to yourself. Sometimes, all it takes is five minutes of silence, and the willingness to look up.
Five Minutes That Could Change Your Holidays Read Post »
I would be honoured to guide you in Energetic Embodiment. Activate Your Chakras is a full-day immersive retreat where you’ll experience meditation, hypnotic healing journeys, chakra education, energetic practices and profound self-discovery in a supportive and nurturing environment.
Activate Your Chakras Read Post »