As our home and street fill with Halloween decorations this week, I’ve found myself reflecting deeply on my loved ones who have passed over. I’ve been allowing my grief to be seen and felt, acknowledging how it has shaped my life, my choices, and my spiritual growth.
My Grief and My Spiritual Growth Read Post »
Beltane is a time when energy runs high, intuition sparks, and the veil between the worlds grows thin in a different way: not toward death and descent, but toward vitality and renewal. But with this rising energy, there’s an important question to ask:
Are we being guided by spirit… or ghosted by our own unhealed fears?
Guided or Ghosted? Staying grounded in your spiritual practice this Beltane. Read Post »
As women, we carry deep ancestral memories, stories etched into our cells of both strength and suppression. It has been a theme of my life, being an extremely shy child, hiding behind my Mum’s skirt, not asking for what I need or desire, to finding my power and my voice as a teenager. The pattern has continued to come and go throughout my life. It takes deep reflection, self-awareness and honesty with yourself to see your own patterns, plus a whole lot of courage, passion and trust in yourself to reclaiming the power of the voice.
Reclaiming the power of the voice Read Post »
I’ve been burnt out with the flu the last three weeks, it has not been fun. But it did give me something I didn’t realise I desperately needed: time. Time to truly relax, reset, and renew my life goals with genuine passion again.
Finding balance through burnout Read Post »
If fear is the cage we find ourselves trapped in, then love is our liberation. Stepping out of the cage of fear we can feel safe, supported, and connected to a deep knowing: we are capable of meeting life as it comes. When our heart functions fully, our energy steadies.
Stepping out of the cage of fear Read Post »
Rewiring the mind and soul. Neuroplasticity is the scientific language of change, and spiritual growth is the soul’s language of transformation. Together, they speak the same universal truth: growth is natural, ongoing, and available to all of us.
Rewiring the Mind and Soul:: The Science of Growth, The Soul of Transformation Read Post »
Love is the quiet electricity that hums beneath the surface of our lives, invisible, untouchable, yet undeniable. It is not a thought, not a plan, not a checklist. It is the body’s whisper: This matters.
Energy is the Language of Love Read Post »
If you are passionate, you can push hard, and sacrifice for others, you may be driven by your mission and by your bright inner fire. Your strength of spirit is great, but this fast-paced, modern life, can be draining on your energy, and it can feel like you’re losing your spark. Learn what you think you need vs what you actually need.
What you think you need Vs What you actually need Read Post »