Re set & Re balance with downtime
Re set & Re balance with downtime! Some of us just keep going, even when we are tired, emotionally spent […]
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Energy Healing Adelaide
Anxiety! Let’s deal with it.
Anxiety! Let’s deal with it…. It seems everyone you talk to these days has either been experiencing anxiety, has someone
Anxiety! Let’s deal with it. Read Post »
The Pain Body
The Pain Body Let’s talk about the pain body. Our initial reaction to pain of any kind is to resist
Learn to feel your own energy
Learn to feel your own energy To feel your energy, simply place your hand on your heart, just sit with
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The Connection Centre official opening day is here!
The Connection Centre Opening Day Well well, it’s a new wellness space we are opening in the heart of Adelaide.
The Connection Centre official opening day is here! Read Post »
Mindfulness and Mental Health
Mindfulness and Mental Health You may have heard the term ‘mindfulness’ bounced around in mental health discussions and forums, especially in recent times.
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Turn inwards to rediscover and heal yourself
Turn inwards to rediscover and heal yourself Well, here we are in the midst of a world health pandemic, being
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New Year Gratitude Musings
Gratitude at Christmas & New Years So the lead up to Christmas was rough and tough. The end of the
New Year Gratitude Musings Read Post »