Feel good about yourself, by being yourself I feel good when I am being myself, doing the things I enjoy, with the people I like. There are some really useful tools I have in my therapy work for working out exactly what the problem…

I was ashamed and uncomfortable in my body. It took me a long time to learn to love yourself and accep yourself is fundamental for inner peace and happiness, let me tell you about one of our first dates. I think it was our second date with…