How to live with more joy
Bringing joy, light, and fun into the world is depth. It is medicine. It is healing. It is a vibration.
And my family has been doing that for generations.
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Full Moon Ceremony
What Frequency are you Vibrating at?
Every heartbeat, thought, and emotion ripples through us as vibration, shaping the frequency we radiate into the world. Our energy is not static; it dances, shifts, and sings in resonance with how we feel, think, and live. When we attune to this rhythm, we begin to live in harmony with the true essence of who we are — pure, vibrating energy in motion.
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My Grief and My Spiritual Growth
As our home and street fill with Halloween decorations this week, I’ve found myself reflecting deeply on my loved ones who have passed over. I’ve been allowing my grief to be seen and felt, acknowledging how it has shaped my life, my choices, and my spiritual growth.
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Tune in & Rise. Align with the Lion’s Gate Frequency
Today is the Lion’s Gate Portal – 8th of the 8th. A powerful cosmic energy is available to us, and I invite you to tune in and rise. Our physical energy is a frequency that we vibrate at. If you consider your heart is beating every day as a rhythm, a vibration. Your whole body, your mind, your spirit are constantly vibrating and radiating a specific frequency.
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Full Moon Meditation
The full moon in Leo this month has been big, full, and firey energy. I was at the beach last night at sunset, it was glassy and gorgeous, the moon slowly rising, glowing a soft gold through the hazy clouds over the city. Some of you may have embraced the driving energy that Leo offers, while for some it may have been overwhelming. Leo asks us to be courageous, to step forward and to take action towards our heart’s deepest desires.
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5 Ways to Create More Magic in Your Life
Do you want to know how to create more magic in your life?
What if I told you that reconnecting with this magic is possible through something simple: cultivating a daily spiritual practice? By setting aside time each day to honor your inner world, you invite the universe to co-create with you. By prioritizing a spiritual daily practice you align your life with the divine and deepen your experience of meaning and joy.
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Embrace the passionate Cancer energy for a fresh start
My daily practice of breathwork and meditation connecting to my body, mind and spirit bringing me closer into energetic alignment with who I am and what I desire. Energy work – releasing and replenishing; also means painful shadow work as I let go of deeply held emotion and beliefs, releasing my old shell. Making space for the new, and stepping into an even bigger space to embody.
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Peace, love and light this holiday season
I just took a week away with the family, that’s me in my happy place. We love to do this at the end of the school year to reconnect with life. To wind down after a busy year of doing. We slept in, lazed about in the sun, and cleansed our souls in nature. As you know I am all about encouraging you to relax, of course, while still maintaining your passions, your daily and long term goals. I am always working on myself, it has become a way of life.
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