Do you notice the dark phase of the moon, the dark night of the soul, or the winter blues?
Coming in to the dark phase of the moon, it’s always a good time to reflect on what is happening within, to look at what we can improve on and how and where we really want to be. Answering these questions will help you navigate life’s challenges with greater ease.
Tag Archive for: anxiety specialist
I see the light in me, I see the light in you. This is one of my gifts, that I see your beauty, your potential, your inner spirit, your light. I hold space for this part of you, while simultaneously holding space and helping your wounded parts to reconnect, heal and align with your spirit.
I had a great session with my EMPR Method mentor today, it was all about identity. So the main take away I had from the session was “What is the mask you are wearing?”. The mask to cover up my shame and the things that I don’t want people to see. Oooo it’s a doozy of a question right? This is the thing that is holding you back from truly moving forward. Your mask holds the key to your block. So ask yourself; What is my mask?