5 ways to lean into the Spirit of Christmas
5 ways to lean into the Spirit of Christmas The true meaning of Christmas has gotten lost over the last […]
5 ways to lean into the Spirit of Christmas Read Post »
Hypnosis
Your relationship to the light in High Summer.
Your Relationship to the Light, in Summer. As the sun arcs across the sky, casting its brilliance upon the Earth,
Your relationship to the light in High Summer. Read Post »
Feel Good About Yourself By Being Yourself.
Feel good about yourself, by being yourself I feel good when I am being myself, doing the things I enjoy,
Feel Good About Yourself By Being Yourself. Read Post »
Stories we tell ourselves, tell a lot.
I am just like my mother. It is a story I like to tell myself. It makes me feel strong
Stories we tell ourselves, tell a lot. Read Post »
Unlocking Emotional Empowerment
Unlock Emotional Empowerment The reason I am passionate about unlocking emotional empowerment and building emotional resilience is because it is
Unlocking Emotional Empowerment Read Post »
The main Symptoms and Causes of Anxiety
The common symptoms of anxiety I thought I would rehash some basic information about anxiety and how it can affect
The main Symptoms and Causes of Anxiety Read Post »
If you are ashamed and uncomfortable in your body, remember to love yourself.
I was ashamed and uncomfortable in my body. It took me a long time to learn to love yourself and
If you are ashamed and uncomfortable in your body, remember to love yourself. Read Post »
It is OK to be you, just as you are.
It is OK to be you, just as you are. You are worthy of living, you are deserving of all
It is OK to be you, just as you are. Read Post »