Do you notice the dark phase of the moon, the dark night of the soul, or the winter blues?
Coming in to the dark phase of the moon, it’s always a good time to reflect on what is happening within, to look at what we can improve on and how and where we really want to be. Answering these questions will help you navigate life’s challenges with greater ease.
Navigating Life’s Challenges Read Post »
I see the light in me, I see the light in you. This is one of my gifts, that I see your beauty, your potential, your inner spirit, your light. I hold space for this part of you, while simultaneously holding space and helping your wounded parts to reconnect, heal and align with your spirit.
Reflections of the Soul Read Post »
In the spirit of talking about spiritual healing. I wanted to share with you one of my powerful experiences with the Ultimate Consciousness process. This modality is similar to Hypnosis and guided meditation, but instead of going down into the unconscious mind, we are going up into your higher consciousness. Always amazing!
A Spirit Journey to remember and a heart meditation for you. Read Post »
When we have had enough and the fruit of life no longer satisfies us, we naturally turn inward, we seek solitude and rest. We ask questions, we look for answers, and we search for meaning. until we find something. If we reach for another thing to avoid the dark, something to pacify us, like drugs, work, sex, screens, or alcohol, we will keep reaching for it, for the dopamine hit. Spiritual growth is what we need on the journey.
The journey of a caterpillar to a butterfly Read Post »
Do you want to know how to create more magic in your life?
What if I told you that reconnecting with this magic is possible through something simple: cultivating a daily spiritual practice? By setting aside time each day to honor your inner world, you invite the universe to co-create with you. By prioritizing a spiritual daily practice you align your life with the divine and deepen your experience of meaning and joy.
5 Ways to Create More Magic in Your Life Read Post »
My daily practice of breathwork and meditation connecting to my body, mind and spirit bringing me closer into energetic alignment with who I am and what I desire. Energy work – releasing and replenishing; also means painful shadow work as I let go of deeply held emotion and beliefs, releasing my old shell. Making space for the new, and stepping into an even bigger space to embody.
Embrace the passionate Cancer energy for a fresh start Read Post »
I just took a week away with the family, that’s me in my happy place. We love to do this at the end of the school year to reconnect with life. To wind down after a busy year of doing. We slept in, lazed about in the sun, and cleansed our souls in nature. As you know I am all about encouraging you to relax, of course, while still maintaining your passions, your daily and long term goals. I am always working on myself, it has become a way of life.
Peace, love and light this holiday season Read Post »
5 ways to create balance Want to know how to create balance and claim your powerful sovereignty! Life gets hectic,
5 ways to create balance and claim your power Read Post »