In the spirit of talking about spiritual healing. I wanted to share with you one of my powerful experiences with the Ultimate Consciousness process. This modality is similar to Hypnosis and guided meditation, but instead of going down into the unconscious mind, we are going up into your higher consciousness. Always amazing!
A Spirit Journey to remember and a heart meditation for you. Read Post »
When we have had enough and the fruit of life no longer satisfies us, we naturally turn inward, we seek solitude and rest. We ask questions, we look for answers, and we search for meaning. until we find something. If we reach for another thing to avoid the dark, something to pacify us, like drugs, work, sex, screens, or alcohol, we will keep reaching for it, for the dopamine hit. Spiritual growth is what we need on the journey.
The journey of a caterpillar to a butterfly Read Post »
Do you want to know how to create more magic in your life?
What if I told you that reconnecting with this magic is possible through something simple: cultivating a daily spiritual practice? By setting aside time each day to honor your inner world, you invite the universe to co-create with you. By prioritizing a spiritual daily practice you align your life with the divine and deepen your experience of meaning and joy.
5 Ways to Create More Magic in Your Life Read Post »
My daily practice of breathwork and meditation connecting to my body, mind and spirit bringing me closer into energetic alignment with who I am and what I desire. Energy work – releasing and replenishing; also means painful shadow work as I let go of deeply held emotion and beliefs, releasing my old shell. Making space for the new, and stepping into an even bigger space to embody.
Embrace the passionate Cancer energy for a fresh start Read Post »
I just took a week away with the family, that’s me in my happy place. We love to do this at the end of the school year to reconnect with life. To wind down after a busy year of doing. We slept in, lazed about in the sun, and cleansed our souls in nature. As you know I am all about encouraging you to relax, of course, while still maintaining your passions, your daily and long term goals. I am always working on myself, it has become a way of life.
Peace, love and light this holiday season Read Post »
I had a great session with my EMPR Method mentor today, it was all about identity. So the main take away I had from the session was “What is the mask you are wearing?”. The mask to cover up my shame and the things that I don’t want people to see. Oooo it’s a doozy of a question right? This is the thing that is holding you back from truly moving forward. Your mask holds the key to your block. So ask yourself; What is my mask?
What is the mask you are wearing? Read Post »
Reiki is a Japanese energy healing technique that channels universal life force energy to clear blockages and restore balance. While Reiki does not have a specific fixed frequency, it’s often associated with higher vibrational states, typically ranging from 400Hz to 800Hz. These higher frequencies are thought to align with love, spiritual connection, and healing.
Energy Healing Frequencies Read Post »
Healing the Inner Child Healing the Inner Child With the continual healing of my Inner Child wounds, I find myself
Healing the Inner Child Read Post »
