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Craving Connection? You’re not alone.

Belonging is one of our basic human needs. Without this need being met, most of us do not thrive, let alone survive. In 1948, psychologist Abraham Maslow came up with a hierarchy of needs theory. It states that we must have our primal and basic needs met before we can satisfy our higher social, intellectual, and spiritual needs. If we try, which we do, we can end up with longer-term psychological problems such as anxiety, depression and chronic illness.

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magical woman

The Structure of Magic

The founders of NLP or Neuro Linguitsic Programming called their first book, “The structure of magic!” It’s a foundational work that explores language patterns and how they relate to human behavior and communication, aiming to help individuals understand and change their thought processes. I love the concept of relating this to magic!

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Tonis Healing room

Navigating Life’s Challenges

Do you notice the dark phase of the moon, the dark night of the soul, or the winter blues?
Coming in to the dark phase of the moon, it’s always a good time to reflect on what is happening within, to look at what we can improve on and how and where we really want to be. Answering these questions will help you navigate life’s challenges with greater ease.

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create more magic

5 Ways to Create More Magic in Your Life

Do you want to know how to create more magic in your life?
What if I told you that reconnecting with this magic is possible through something simple: cultivating a daily spiritual practice? By setting aside time each day to honor your inner world, you invite the universe to co-create with you. By prioritizing a spiritual daily practice you align your life with the divine and deepen your experience of meaning and joy.

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