Peace is a state of being, a homecoming!

Hey lovely,

Peace is one of the highest vibrations we can experience.

We often experience PEACE when we RISE above the bullshit.

When we put our own values, needs and desires before the needs of others.

Or when we put our own PEACE before drama or silly arguments.

Can you RISE above the challenges in life?

Can you be the bigger person, the adult?

Even in our own personal drama, we can choose to RISE above our own emotional reactions, our triggers, we can choose be the adult.

We can choose to Awaken, to be conscious in the moment. We can choose to let go, we can choose peace.

On a plane high above the clouds, it reminded me how beautiful and peaceful life can be if we RISE above the bullshit in our life.

Take a moment to enjoy some peace. Feel gratitude for the present moment. To come home to yourself.

The "vibration of peace" refers to raising one's energetic frequency to a state of calm, love, and high-frequency harmony. This is often achieved through meditation, sound, and intentional living.

It is described as a 600 Hz emotional state or 432 Hz resonance that reduces stress and fosters inner stillness, fostering connection with the Divine.

4 Ways to Cultivate a Vibration of Peace

  • Sound Healing and Music: Listening to 432 Hz music, 528 Hz tones, or specific "vibration of peace" soundscapes helps lower mental stress and create a tranquil environment.
  • Meditation and Mindfulness: Daily, 10-minute meditation sessions, especially those focusing on breathwork or chanting, help quiet the mind and foster presence.
  • Energy Practices: Reiki is used to raise personal energy, aligning with a "divine" vibration of love, which is considered a peaceful frequency.
  • High-Vibration Habits: Eating whole, fresh foods, practicing gratitude, and spending time in nature are essential for maintaining a high energetic state.

Reconnect. Heal. Align.

I warmly invite you to experience a Reiki Healing Session with me, either in person in Nth Adelaide. Or online - which I pair with a gentle hypnotic meditation journey as I channel Reiki directly to you. Book a Reiki session here.

Live in rhythm. Release with grace. Manifest with intention.

If you’d like to learn more about setting intentions and raising your energetic frequency, read more about our Women's moon Circles here.


With peace and love, Toni xx

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