Workshops on Anxiety
Last year Toni started running workshops to help people dealing with stress, anxiety and depression. As a long term sufferer herself, she has created a set of tools and techniques that can help you work with your stress, anxiety and depression when it pops up.
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Toni is available to lead workshops in community centers, schools and workplaces to help people manage and release their anxious thoughts and feelings. Even if you are on medication, it is still imperative to do the inner work to help overcome what’s really going on inside. With her personal experience of Transforming Anxiety & Depression, you will learn her proven set of tools and techniques so you too can empower yourself.